Class Cancellations and Subs this Week
I am still out of action with a kidney stone and am unable to do any yoga or teach. The surgery I had last friday failed to remove the stone so I now have a 3 week wait until I can be re-evaluated. In the meantime, all of the classes I normally teach will be cancelled.

The following is a list of cancellations:

I hope that these changes don't create too much of an interruption in your yoga practice, and look forward to seeing you as soon as I can.

March is Yoga Challenge Month!
March is a great time to take your yoga practice to the next level. As spring approaches. we are challenging you to make a commitment to amp up your practice. We're building a community of students who are pledging to join together and pledge to practice anywhere from 3 to 7 times a week.

To read more about the challenge, click here . To sign up for the challenge online, click here .

We have over 40 students signed up. Check out our roster of students . Also, join us in blogging about your experiences at our yoga challenge blog . Check out photos from our kickoff celebration here .

New for 2008 - Pay what you want for your yoga!
We are turning the world upside down in 2008! In order to promote community here at our beautiful studio and to allow you to come practice yoga as often and as much as you would like, all class payments are now donation-only. There are no set class fees or class cards any more. You just pay what you can afford and what you deem fair. For full details regarding payment, check out our pricing page. For information about what drives the decision to shift to this exciting new model, please check out this detailed explanation.

If you want to pay for your yoga now, please visit our store.

The Bends
Come check out our fabulous class "The Bends - Yoga that Rocks." We'll be combining the best of Forrest Yoga and an ecletic indie rock soundtrack. Join us every sunday at noon for yoga, music, socializing and post-class snacks. Click here for details.

We have also posted all of the playlists for past classes. So if you are interested in seeing what sort of music we have been using, click here.

About Mindful Dog Yoga
Mindful Dog Yoga is a healing retreat from the urban hustle and bustle. We offer yoga and meditation in a beautiful bright, airy space located in a peaceful, natural environment on the edge of Franklin Park in Jamaica Plain. We specialize in yoga that ignites the spirit through brisk physical practice and helps us connect through stillness and mindfulness.

We offer daily group classes in Forrest Yoga with personable, enthusiastic, knowledgeable teachers. All classes are welcoming to and appropriate for all levels from beginners to seasoned experts. We strongly believe that yoga is suitable for anyone regardless of experience, flexibility, shape, size or abilities.